UniHerb Green Cardamom offers a range of health benefits beyond its delightful aroma and flavor:

• Digestive Health: Green cardamom aids digestion by stimulating the secretion of digestive enzymes, reducing bloating, gas, and indigestion.
• Antioxidant-Rich: Packed with antioxidants, cardamom helps combat oxidative stress, which can lower the risk of chronic diseases and improve overall health.
• Anti-Inflammatory Properties: Its natural anti-inflammatory compounds may help reduce inflammation, which can benefit heart health and protect against chronic inflammatory conditions.
• Oral Health: Chewing cardamom is known to freshen breath and combat harmful bacteria in the mouth, promoting better oral hygiene.
• Heart Health: Cardamom’s compounds can support heart health by helping to regulate blood pressure and improve circulation.
• Respiratory Health: Often used in traditional remedies, cardamom can help relieve symptoms of respiratory issues like cough and congestion, acting as a natural expectorant.
• Metabolic Boost: Cardamom may aid in weight management by boosting metabolism and promoting fat loss when combined with a balanced diet.